Emotional Freedom Technique
Abbie has been working as a Counsellor for over 25 years having trained at The School of Psychotherapy and Counselling, Regent's College London, and City University London . Abbie is experienced in all areas of counselling including relationship issues, bereavement and adolescent counselling.
For the past 15 years she has used her training in Emotional Freedom Technique (EFT) to treat phobias and addictions and to identify issues that contribute to stubborn physical ailments and pain, which can often be triggered by emotional issues in our lives. Abbie says "We often repeat negative patterns which can arise from an old belief system, sometimes inherited. Using EFT speeds up the counselling process enabling one to tackle and shift anxieties and unhappy thoughts that could be holding us back "